Transition to a New Kind of Wellness®

Recent Blog Entries

Wild Zora Review

Paleo Meals to Go!

In this article, I would like to review a freeze-dried product called Wild Zora. I determine if this might help me stay on the road and continue the travel adventures with my husband, without suffering the consequence of getting into foods that make me sick and spoil the trip!

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Hemp CBD Oil

Enter Stage Left, CBD Oil

We have learned about the awesomely powerful, always working for us Endocannabinoid system. We have learned that it is basically a self regulating, self harmonizing system in every mammal’s body that sends neurotransmitters all throughout the body making sure everything is all good. But how do we feed this system for optimal health?

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Essential Oils for Sleep

We know that stress lies at that root of almost every health challenge, right? It contributes to systemic inflammation which can impact our gut and our mood, down regulates our immune system which can contribute to autoimmunity and cancer, throws our blood sugar levels out of balance and even impedes our detoxification. Read on to learn how Essential Oils support stress relief.

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Research Diseases

Discover the many varied wellness options for autoimmune and chronic diseases so that you can choose a wellness plan that is right for YOU!

Discover Practices

Discover the descriptions, research, organizations and certifications for various wellness practices to facilitate choosing a wellness practice that is right for YOU!

Meet Practitioners

Meet the wellness practitioners and explore their articles, products, sessions and programs to help you decide a wellness practitioner who right for YOU!

Natural Wellness Academy

Personal Stories

What Medication

What Medication Should I Take?

When I was first diagnosed with hypothyroidism, I was reassured that it was a simple health problem to resolve. All I had to do was take the medication Synthroid for the rest of my life. Simple, right? Maybe not.

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